| Below is a list of articles with the most recent ones listed first. |
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Herbalife Diet vs. the Skipping Meals Diet by Ana |
Topic: Nutrition |
| Herbalife Diet vs. the Skipping Meals Diet |
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Your weight has a lot to do with your sleep by Ana |
Topic: Weight Loss |
| Your weight has a lot to do with your sleep. |
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Foods that can help lower your cholesterol by Ana |
Topic: Nutrition |
| Cholesterol is a waxy substance produced by the liver and found in some foods, it is needed to make vitamin D and some hormones, build cell walls, and create bile salts that help you digest fat. Your body produces enough cholesterol to perform your basic functions. |
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Do You Want Healthy Bones? Boost you calcium intake by Ana |
Topic: Healthy Tips For All |
| Strong bones are a very important component of overall health. Taking calcium is the best thing you can do to improve your overall bone health. Calcium intake, exercise and a healthy diet will help a lot to give you healthier bones, healthier teeth and less bone loss. |
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Make the best out of meal replacement shakes by Ana |
Topic: Weight Loss |
| Meal replacements offer a great alternative to diet foods; they are quick and easy, full of flavor and satisfying. In short they are great for today’s busy lifestyle. If your goal is to lose weight, this is a great option. |
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Aloe Vera and your Personal Care by Ana |
Topic: Beauty |
| Maybe you have heard about Aloe, and its great benefits. The ancient South African indigenous plant is now very popular for all its great properties. It is part of the succulent family (plants that keep water inside and can go without rain for a long time) there are more than 300 varieties. |
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Children and Obesity by Ana |
Topic: Healthy Tips For All |
| It is no secret that obesity is an epidemic, especially with children and the preteen teen group. More in industrialized countries, but spreading fast to other areas where fast food has become increasingly the choice. |
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Did you eat your Breakfast? by Ana |
Topic: Healthy Tips For All |
| Do not skip breakfast; it is truly the most important meal of the day. Most of us with our hectic schedules tend to skip breakfast and think that it does not matter, well it does. Your all day energy depends on your breakfast. |
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In tough times, the best investment is in yourself by Ana |
Topic: Business Opportunity |
| Spending money just for the sake of spending or getting more things is definitely not advisable. “Investing” in the future and yourself definitely is wise. Invest in your education, your health, your plans for the future, your family. |
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What is protein and why is it so important? by Ana |
Topic: Healthy Tips For All |
| Our Bodies need protein everyday; it is one of the major nutrients found in our bodies, second only to water. Our body cannot produce protein; therefore it needs to be given to the organism by eating it. Proteins are made from amino acids; they are literally the building blocks of our bodies. Amino... |
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